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I LOVED this one by @maxweberfit legitimately one of the best fitness accounts out there!! - Max wrote thi… | Online fitness coaching, Fun workouts, Online workouts
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Create Your Own Push/Pull/Legs Routine 1. Choose 2-3 exercises per muscle group.2. Perform 3-5 sets pe… | Weight training workouts, Push pull legs, Workout schedule
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16 vs. 24 vs. 32 sets per muscle per week: which is better? [Study review]
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How Many Sets Per Workout Should You Do To Build Muscle?
How Many Sets Per Workout Should You Do To Build Muscle?
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How Many Exercises Should You Do per Muscle Group? [Guide] – StrengthLog
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