Would you take the plunge? Ice baths are becoming mainstream in Singapore

Ice baths usually involve immersing one’s body in ice water at temperatures ranging from 10 deg C to 15 deg C. Read more at .

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Would you take the plunge? Ice baths are becoming mainstream in Singapore

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I get this weird ad on Reddit. What made ice baths/plunge so popular all of a sudden? Does it have benefits? : r/DecodingTheGurus