What are the benefits of eating milk kefir grains? - Yemoos Nourishing  Cultures

What are the benefits of eating milk kefir grains? - Yemoos Nourishing Cultures

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So you’ve come to that point in your life where you stare at your milk kefir babies that have worked so diligently for you and wonder….what do you taste like? In all seriousness, eating milk kefir grains can be very beneficial for some people. Maybe you’ve heard someone claim they've benefited from eating their grains.

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