Plants can be a good source of protein too, particularly legumes. In fact, legumes are a common source of protein in vegan and vegetarian diets. In this article, you’ll discover the pros of using legumes as a protein source as well as a few cons.
Effectiveness of enzymatic hydrolysis for reducing the allergenic potential of legume by-products
The Pros and Cons of Legumes as a Protein Source • Cathe Friedrich
Books - American Vegan Society
10 Protein-Packed Foods
5 Myths about Carbohydrates You Should Stop Believing • Cathe Friedrich
Whole Food Living - Winter 2021 by Whole Food Living - Issuu
Plant-based diets: a review of the definitions and nutritional role in the adult diet, Proceedings of the Nutrition Society
PDF) Legume dreams: The contested futures of sustainable plant-based food systems in Europe
Plant-based diets: a review of the definitions and nutritional role in the adult diet, Proceedings of the Nutrition Society
PDF) Highlights From the Institute for Functional Medicine's 2014 Annual Conference: Functional Perspectives on Food and Nutrition: The Ultimate Upstream Medicine
Dispelling the 5 Biggest Myths about Carbohydrates