Daily Yin Yoga for a Balanced Nervous System and Joint Health - Kohjum

Daily yoga for harmonising, balancing and appeasement of the entire being Embrace a mindful journey of wellness in our beachside yoga shala with our Yoga classes. Group classes and private in-villa classes from Monday to Friday and on weekends upon request and availability. Booking required before 18:00 the day prior to desired class. Outside and non-residential guests are welcome to join.

7 Soothing Yin Yoga Poses to Calm Anxiety

Yin Yoga to Regulate the Nervous System Series w/ Amy Kerley

4 Restorative Yoga Poses for Instant Relaxation

10 Benefits Of Yin Yoga in 2021

Yin Yoga to Regulate the Nervous System Series w/ Amy Kerley

Wellness - Kohjum

YIN YOGA FOR THE IMMUNE SYSTEM - Yoga With Jennison

Full Body Yin Yoga for Hormone Imbalance & Adrenal Fatigue

Yoga for the Immune System – Glo

How Yin Yoga can help you balance feelings like frustration and