What is MindUp? The Mindful Classroom

When I was asked to pilot the MindUP program four years ago, I did so with some reservation. Knowing little about mindfulness education, I wondered what the impact of taking a few moments a day could have on a child’s social, emotional, and academic well-being. Armed with my chime, and my MindUP manual, I dove…

Mindfulness digital resources abound

Mindful Schools And the Mindup Curriculum

Specifically created for an in-person, socially-distanced or online classroom. I use this deck of slides to support Lesson #15 of the MindUP

MindUp Lesson 15: Mindful Action (Self-Regulation, Mental Health, Stress)

Our 15 MindUP™ lessons help shape a Mindful Classroom, school, lesson, neuroscience, psychology, classroom

During this seminar, you will learn simple, developmentally appropriate yoga and mindfulness tools that can be immediately integrated into your daily

Yoga & Mindfulness in the Classroom DVD: Tools to Improve Self-Regulation, Learning & Climate

mindup goldie hawn — HERE Mindfulness - Mindful Living Blog

MindUP™ Lesson 7 - Mindful Tasting on Vimeo

MindUP - CASEL Program Guide

The MindUP Curriculum: Grades 3-5 by The Hawn Foundation

Mindful Schools Mindfulness for Your School, Teachers, and Students

Creating a Mindful Classroom — My Teaching Cupboard

Teaching Mindfulness in the Classroom