What Are Sissy Squats?

Never done a sissy squat? Learn how to maximise your quad gains with this extremely challenging (and cool looking) move.

Sissy squats

Weighted sissy squats This is THE hardest quad exercise I have ever done. About as old-school is it gets!! A Tom Platz MUST exercise! Just Google Tom, By Julian Michael Smith

Sissy Squats and Kneeling Leg Extensions

How to Do Smith Machine Sissy Squats - Steel Supplements

What Are Sissy Squats? (SHOULD YOU DO THEM?)

Sissy Squat vs. Reverse Nordic Curl (Differences and Benefits)

How to Do Smith Machine Sissy Squats - Steel Supplements

Woman Doing Sissy Squat Exercise Stock Vector - Illustration of curl, sport: 280588303

SISSY SQUAT The Best Bodyweight Exercise for Quads - VAHVA Fitness