The Ultimate BOSU Total Body Blast Workout - BistroMD Bosu workout, Bosu ball workout, Strength training routine

Dec 11, 2020 - We've created a full-body workout using the BOSU to bump it up a knotch! Challenge yourself to complete some of our favorite fitness moves using the BOSU to work your core and improve balance.

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The Ultimate BOSU Total Body Blast Workout - BistroMD Bosu workout, Bosu ball workout, Strength training routine

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BOSU® & You: The Ultimate Total-Body Workout Routine