Slam Ball Exercises – Rage Fitness

Slam balls are heavy, durable exercise balls designed for explosive, high-impact movements such as lifts, throws, and slams. Slam balls work multiple muscle groups, making them a great option for full-body workouts. Some top exercises are: Overhead Slams A full-body, high-intensity exercise, and explosive movement work

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Slam Ball Exercises – Rage Fitness

The RAGE Medicine Ball is an essential product for any strength and conditioning program. Our soft, heavy-duty vinyl shell will maintain balance and shape over time. The RAGE med ball is the highest quality med ball on the market and will withstand the toughest exercises and WODs you put it through. The med ball is an easy way to incorporate dynamic resistance training into your workouts and will test even the fittest athlete in a variety of functional movements.

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