Pole Dancing Helped Me Regain Control of My Life

Pole dancing challenged my discipline, focus, attention to detail, and creativity. Despite the exhaustion and bruises, I always knew that I would be in a good mood walking home from the studio, no matter how bad my day was up until that point.

I Started Pole Dancing at 30

Exploring the Transformative Power of Pole Dancing - Woo

How Pole Dancing Changed My Outlook Toward Fitness

Finding Happiness on the Pole: How Pole Dancing Changed My Life

10 Ways In Which Pole Dancing Can Change Your Life - Blogger On Pole

How I Move: Kelechi Okafor on shrugging off prejudices and

How Pole Dance Helped Me Recover from Anxiety & Depression

It might sound strange, but pole dancing helped me through grief

Pole Dancing Unveiled: Exploring the Hidden Power of Mindfulness

10 Spiritual Lessons I've Learned From Pole Dancing

5 Ways Pole Dancing Can Improve Your Life

Daddy Issues or How I Attempted to Learn Pole Dancing

Brie Larson Shows Off Her Core Strength in a Pole-Dancing Workout

Discover 'what your body can do' with pole dancing

Exploring the Transformative Power of Pole Dancing - Woo