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Sturdy steel frame Lightning-fast rapid-rebound spring Adjustable 5’ to 7’ height Base can be filled with 140 lbs. of water or sand One of our most popular punching bags, the Cobra Reflex Bag, has been redesigned and is now faster than ever to provide even more benefits for competitive athletes and fitness enthusiasts alike. Totally free-standing, it can be conveniently placed wherever you need it, whether it’s in the gym, home workout area, or even your office.

Ringside Elite Cobra Reflex Bag 5-7 inch

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Ringside Cobra Reflex Bag Review

All new Vali Cobra Bag

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The all new Cobra Reflex Bag with Defense Stick. This freestanding reflex punching bag incorporates a 360° rotating boxing bar, great for training your reaction, accuracy, and agility. Perfect your punching speed, precision, slipping, bob and weave, defense, jabs, combinations and more. The bag has been redesigned and is now faster than ever to provide even more benefits for competitive athletes and fitness enthusiasts alike.

Ringside Cobra Reflex Bag with Defense Stick, Black