Grip and Protection: How Thumb Tape Benefits Your CrossFit Training – Murgs
CrossFit is a high-intensity and requires a lot of strength and endurance. As you engage in CrossFit workouts, you expose your thumbs to a lot of strain, which can lead to thumb injuries. In this article, we will discuss how thumb tape benefits your CrossFit workouts.
In this article we do a deep dive into Weightlifting Thumb Tape and explore the ways it can help you stay protected and boost performance.
How to hook grip for Weightlifting and CrossFit
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Let's talk - TAPING YOUR THUMBS —— Many thumbs have been saved by understanding why you tape your thumbs, and then remembering to actually tape your, By CrossFit Taylors
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Best CrossFit Grips for 2024
The Hook Grip: How, Why, and When For CrossFitters
Back to basics with the reason we use thumb tape and how to apply it.
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Best CrossFit Grips for 2024
How to tape the Hook Grip for CrossFit with Jason Khalipa
Why Do CrossFitters Tape Their Thumbs? (Explained!) – RX Thread
