Potassium: How Much You Need and Where to Get It

Potassium: How Much You Need and Where to Get It

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Potassium is an essential mineral, but many Americans don’t consume enough of it. Learn where it’s found and signs that you’re under or overdoing it.

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Tieraona Low Dog, MD - Are you getting enough potassium? The recommended daily intake for potassium is 4,700 mg, but since high-dose potassium supplementation requires close monitoring, you won't find commercial dietary