Ces solutions sont parfaitement applicables en entreprise. Le format est personnalisable sous forme d'ateliers théoriques et pratiques d'une heure devant 15 participants.
Mobility Exercises 101: Guide to Mobility Training and Benefits
Movement & Relaxation – Gold Country Yoga
Tooth mobility - Wikipedia
How to Track Your Mobility: Training for Performance and Injury Prevention
Social Mobility, PDF, Social Mobility
5 Mobility Exercises For Injury Prevention In Runners
Ashtanga and Functional Mobility with Sebastian Arbondo
School Sport & Workshops – The Movement Collective Kids
Mobility 2.0
The BEST Mobility Exercises For Each Joint!
Training with Mobility: Assessing Movement and Performance
Consistent Self Care is Key - Michigan Massage and Wellness
What Does Brexit Mean for Cross-Border Mobility? - AIRINC
The 30 Best Exercises for Functional Strength and Mobility
Drop-In Classes - NYU Athletics