![Seated behind-the-neck barbell shoulder press exercise instructions | Shoulder workout, Best shoulder workout, Shoulder press workout Seated behind-the-neck barbell shoulder press exercise instructions | Shoulder workout, Best shoulder workout, Shoulder press workout](https://i.pinimg.com/736x/b7/8c/30/b78c30cd57c0ac2ed6fad77c595ca5d7.jpg)
Seated behind-the-neck barbell shoulder press exercise instructions | Shoulder workout, Best shoulder workout, Shoulder press workout
How To: Seated Barbell Shoulder Press | If you want cannonball delts, the barbell shoulder press should be included in your shoulder workout. This exercise will hit all three deltoid heads, and...
![Seated behind the neck barbell shoulder press exercise illustration outline on the white background. vector illustration. | CanStock Seated behind the neck barbell shoulder press exercise illustration outline on the white background. vector illustration. | CanStock](https://cdn.w600.comps.canstockphoto.com/seated-behind-the-neck-barbell-shoulder-eps-vector_csp92174842.jpg)