Hula hoop fitness test: I swung my hips every day for a month – with this result

Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result

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Weighted Hula Hoop, ACU Hoop 4M - 4 lb Medium, Weight Loss Fitness Workout Sports Hoop with ridges. (Rainbow Colors) : Waist Trimmers : Sports & Outdoors

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Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result

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I tried using a WEIGHTED HULA HOOP for 30 days and this is what happened

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