Paediatric nurse and child life specialist, Cindy Pilchuk, offers practical trauma-informed sleep supports to aid children’s healthful sleep.
What we know about trauma's effect on our health, and how people can recover
Medical Trauma: Signs, Causes, and Care
Sleep Hygiene: Good Bedtime Habits for Reluctant Sleepers or Neurodiverse Kids
A feasibility study of psychological first aid as a supportive intervention among police officers exposed to traumatic events - Frontiers
Children, Free Full-Text
Trauma Care for Children and Adolescents
Disabilities, Free Full-Text
Trauma-Informed Yoga: How it Heals, Benefits, and Poses to Try
Parenting Kids With Anxiety - The Atlantic