Fitball: 5 health and fitness benefits - Health & Wellbeing

Fitball: 5 health and fitness benefits - Health & Wellbeing

4.8
(500)
Écrire un avis
Plus
€ 18.50
Ajouter au panier
En Stock
Description

If you spend all day sitting down, a fitball could be just what you need to improve your posture, strengthen the core and banish back pain.

What Is Physical Fitness? – Human Kinetics

Physical activity for children: how much

Football Gym Workout: Become a Stronger, Leaner and Faster Baller

8 Stability Ball Exercises for Your Core, Legs, and Arms

Exercise Ball Chair: Active Sitting Pros and Cons

The 9 Best Exercise Balls, Tested in Our Lab

Health & Fitness Programming

National Fitness Campaign

5 Significant Benefits of Increasing Physical Activity - Firstbeat

10 Ways to Improve Employee Physical Health - Loving Life

What Is Physical Fitness? – Human Kinetics

5 Benefits of Sitting on an Exercise Ball at Work

The Health Benefits Of Anaerobic Exercise