Are Cool-Downs After Training Scientifically Valid?
Warm Ups & Cool Downs. - NEVER skip them.
Cooldown Exercises: 16 Ways to Cool Down with Instructions
Do We Have to Cool Down After Exercise? - The New York Times
Include a Proper Warm-Up and Cool Down to Maximize Workouts
A 25-minute Full Body Workout Pool Routine for the Summer Months - The New York Times
Static and Dynamic Stretching: Tips for Athletes
Warm-Ups, Cool-Downs, What Works, What Doesn't - The New York Times
Warm Up, Cool Down American Heart Association
Older People Are More Vulnerable to Heat. Here's How to Stay Safe. - The New York Times
What are some Warm Up and Cool Down Exercises? - Optimal Living Daily
Tips for a Workout in the Rain - The New York Times
The Standing 7-Minute Workout - The New York Times
What Is a Dynamic Warm-Up and What Exercises Should It Include? - The New York Times