Are you ready to take your box jump game to the next level? This blog will cover everything you need to know as a functional fitness or as a CrossFit athlete. From proper form and technique to my top tips if you're not jumping as high as you want, and even new rules released by CrossFit HQ that have changed the game in recent years. All of this and more - let's jump in!
Are you ready to take your box jump game to the next level?
This blog will cover everything you need to know as a functional fitness or as a CrossFit athlete.
From proper form and technique to my top tips if you're not jumping as high as you want, and even new rules released by CrossFit HQ that have changed the game in recent years.
All of this and more - let's jump in!
CrossFit Games - Wikipedia
Tamalpais CrossFit WOD September 18 2020 - Tamalpais Crossfit
How To Box Jump For Beginners (WODprep Progression)
Hot Box” WOD
Kickstart Your Fitness: CrossFit Workouts for Beginners Guide
Seated Box Jump: Video Exercise Guide & Tips
CrossFit Open Workout 20.2 - Fit at Midlife
Bear Grips CrossFit Blog - WOD's, Tips & Tricks, and more! – BearGrips
Best Training Plans for CrossFit (2024)