5-Minute Gratitude Journal for Men

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5 Minute Gratitude Journal

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Cultivate gratitude with just 5 minutes a day Working toward your next big win can bring you happiness, but there's a way to experience even deeper joy—practice gratitude! Spend just five minutes each day with this gratitude journal for men, and discover a new level of appreciation for the wonderful parts of your life. Daily 5-minute journal prompts—Express your thoughts and feelings with short prompts that bring you closer to the most gratifying and positive aspects of your life.

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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

The Five Minute Journal