5 Different Types of Legumes

Legumes are a family of plants whose fruit is a pod (which therefore makes them a vegetable). They pack a heavy punch of vegetable protein. Check out the following handy tips on favas, white beans, chickpeas, lentils and lupinis.

Types of Beans: A Guide to Everyone's Favorite Legumes

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LEGUME BASICS

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Health Benefits of Legumes - Tufts Health & Nutrition Letter

The Different Types of Beans: Best Varieties for Your Home Garden

Are Beans a Complete Protein? – The Amino Company

Beans Conversion Calculator (Dried, Canned, and Cooked Beans)